You may use a yoga mat as being a cushioned surface for bodyweight workouts
Gymnasium ExerciseYou may use a yoga mat as being a cushioned surface for bodyweight workouts, core workouts, or stretching after lifting weights. It offers a clear, non-slip spot.yoga mat Barre ClassesMats offer a comfortable, supportive surface for contributors to complete core-strengthening exercises, leg lifts, and stretches usually practiced i